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Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

At FIT4MOM, we understand the demands of motherhood and life and we want to help you make strides in all you do. We offer much more than just a workout - we offer fitness, health, support, and community. Come and see for yourself!

Our Mission - FIT4MOM helps moms make strides in fitness, motherhood and life.

Our Values

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to our classes, we also offer weekly playgroups, monthly Moms' Nights Out and regular activities for your family through Our Village (sign up at the link in the sidebar). We also seek out ways to give back to our local community together through Moms on a Mission. Membership to Our Village is absolutely free!

The Latest from Facebook

Happy Sunny Tuesday, mommas-to-be! Fit4Baby class is tonight at 7pm at the Play Happy Cafe. You know that Valentine's Day chocolates and cakes will be calling your name this weekend, so come get a great workout tonight! We need two RSVP to hold class, please post here or sign up on Front Desk. See you tonight!

Happy Tuesday Mommas! We have a special event coming up at 9AM on this Saturday (Feb. 13) at the Mill Creek Town Center... our Valentine's Day Family Stroller Strides Class! For our family class, you are welcome to bring a family member or friend along (spouse/significant other, grandparent, aunt/uncle, etc.) to experience Stroller Strides! We will have partner exercises and fun Valentine's Day-themed songs for our kiddos. You know you don't want to miss out on the fun! Please RSVP by responding in the comments below or by signing up on Front Desk. I will post this message again as we get closer to Saturday... Looking forward to a great class!

Its Tabata Tuesday Ladies! Who will be joining me and Tiffany for a great workout and a fun time for baby? Meet us at the Alderwood Boys And Girls Club at 9:30 am for your total body workout. Haven't joined us yet? Today is a great day join us! Your first class is always free and we would love to meet you and your little one(s). Follow the link in the comments to get registered for classes.

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FIT4MOM loves

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