Our Tribe is Your Tribe!

Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

At FIT4MOM Mill Creek & Lynnwood, we understand the demands of motherhood and life and we want to help you make strides in all you do. We offer much more than just a workout - we offer fitness, health, support, and community. Come and see for yourself!

Our Mission - FIT4MOM helps moms make strides in fitness, motherhood and life.

Our Values

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to our classes, we also offer weekly playgroups, monthly Moms' Nights Out and regular activities for your family through Our Village (sign up at the link in the sidebar). We also seek out ways to give back to our local community together through Moms on a Mission. Membership to Our Village is absolutely free!

Body Back Transformation

Uncover your strength. Find your tribe. Embrace your transformation.

  • IMG_2034.JPG
  • IMG_9781.jpg
  • IMG_2077.JPG
  • IMG_0900.jpg
  • Toystore.jpg
  • IMG_1121.jpg
  • IMG_2032.JPG
  • September Cassie.jpg
  • IMG_2020.JPG
  • IMG_0415.jpg
  • IMG_1968.JPG
  • IMG_1996.JPG
  • IMG_1527.jpg
  • IMG_2072.JPG
  • IMG_3278.JPG

The Latest from Facebook

Body Back Transformation free preview class

Body Back Transformation free preview class

Body Back Transformation is a high intensity interval training class, designed to help you reach your fitness goals, building strength, losing weight, and growing confidence. Come check out a class for free and learn more about our 8 week program. Enroll now at http://millcreek.fit4mom.com/classes-events/body-back-boost#/today

Come find out what Body Back is all about.


Today's podcast is one of our favorites yet; we sat down with Jillian Michaels and Andrea Orbeck to talk about all things M A M A >>> ・・・ "Yeah Baby [Jillian Michael's new book] addresses diastasis recti, strengthening your pelvic floor, boosting milk production, mitigating postpartum depression and so much more." -Jillian Michaels . . Check out our #MotivatingMom podcast featuring the boss #fitmama #JillianMichaels and an inside peek of her new book, #YeahBaby 👇🏼 http://fit4mom.com/podcast/meet-motivating-moms-jillian-michaels-and-andy-orbeck-and-their-new-book-yeah-baby

Awesome new podcast from Lisa Druxman


FIT4MOM loves