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Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

At FIT4MOM, we understand the demands of motherhood and life and we want to help you make strides in all you do. We offer much more than just a workout - we offer fitness, health, support, and community. Come and see for yourself!

Our Mission - FIT4MOM helps moms make strides in fitness, motherhood and life.

Our Values

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to our classes, we also offer weekly playgroups, monthly Moms' Nights Out and regular activities for your family through Our Village (sign up at the link in the sidebar). We also seek out ways to give back to our local community together through Moms on a Mission. Membership to Our Village is absolutely free!

The Latest from Facebook

Time to get up and out the door, Mommas! You shine like fireworks in the sky and today we are celebrating Independence Day with an explosive and fun Stroller Strides workout. Don't forget to decorate your stroller with your 4th of July regalia and wear your red, white, and blue. We'll meet on the patio across the street from Frost at 9:30 am. Please register at http://ow.ly/OXYbH

Don't let a little heat and sun scare you away from a second chance workout with Stroller Strides tonight! Meet me on the patio across the street from Frost at 5:30pm. Please RSVP by 4:30pm either by commenting here or signing up on frontdesk. We need at least one more momma to make class happen! -Leia

Attention all you glorious baby-growing Mommas-to-be! Wondering how to get the perfect prenatal workout and stay cool? Come on out for Fit4Baby tonight and find out; we're going to have a blast! Please RSVP here or by registering at http://ow.ly/OXX3a. We need at least two RSVPs by 5:00 pm. Don't forget to invite your favorite pregnant pals too!

Good morning, Strong Mommas! It's a warm one again and we are going to embrace the heat along with the burn. Join us for Stroller Barre at 9:30 on the patio across the street from Frost. Please register on Front Desk at http://ow.ly/OXWSb. Haven't tried Stroller Barre? Try it for the first time FREE today!


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