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Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Our location offers Stroller Strides, Fit4Baby, Stroller Barre, and Body Back. It doesn't matter how old your "baby" is... we have a program for you!

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It is a wonderful day to celebrate the strength of your amazing pregnant body! Who is coming out for Fit4Baby this evening? If you are pregnant or know someone who could benefit from the best prenatal workout in town, don't wait to sign up for class. We need 2 mommas-to-be to sign up by 5:30. Class starts at 7:00 at PlayHappy Cafe! Please register on Front Desk at : http://millcreek.fit4mom.com/classes-events/fit4baby.

Rise and shine all you strong and beautiful mommas! Get ready to wake those bodies up with a ball class. We will challenge balance, which in turn activates your core, and work some muscles that you didn't even know you had...all with a ball! Meet at the Alderwood Boys and Girls Club at 9:30am. You can register for class using the link in the comments. *I will be coming from preschool drop off so I will be getting there right when class starts!* -Leia

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