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Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

At FIT4MOM, we understand the demands of motherhood and life and we want to help you make strides in all you do. We offer much more than just a workout - we offer fitness, health, support, and community. Come and see for yourself!

Our Mission - FIT4MOM helps moms make strides in fitness, motherhood and life.

Our Values

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to our classes, we also offer weekly playgroups, monthly Moms' Nights Out and regular activities for your family through Our Village (sign up at the link in the sidebar). We also seek out ways to give back to our local community together through Moms on a Mission. Membership to Our Village is absolutely free!

The Latest from Facebook

Happy Friday, Mommas! Whether it's your first one of the week or your strong finish, Friday is another great day for a fun Stroller Strides class with us. So lace up your shoes and join us at 9:30 on the patio across the street from Frost. Please sign in online at http://ow.ly/Qa4f0 and don't forget that your first class is free so it's always a great day to see what it's all about.

Hey gals, missed Stroller Strides this morning? No worries! I have a total body workout ready for you! Meet Landon and I on the patio across from Frost at 5:30 pm for your workout! I need 2 RSVPs by 4:30pm to make class a go. You can RSVP here or on Front Desk by clicking the link in the comments.

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FIT4MOM loves

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