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Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

At FIT4MOM, we understand the demands of motherhood and life and we want to help you make strides in all you do. We offer much more than just a workout - we offer fitness, health, support, and community. Come and see for yourself!

Our Mission - FIT4MOM helps moms make strides in fitness, motherhood and life.

Our Values

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to our classes, we also offer weekly playgroups, monthly Moms' Nights Out and regular activities for your family through Our Village (sign up at the link in the sidebar). We also seek out ways to give back to our local community together through Moms on a Mission. Membership to Our Village is absolutely free!

The Latest from Facebook

EWG's 2015 Guide to Safer, More Effective Sunscreens


80% of U.S. sun protection products analyzed by EWG contain harmful ingredients or offer inadequate protection against dangerous ultraviolet radiation -- or both.

Wondering how to best protect your and your little ones' skin while Stroller Striding through the warmer, sunnier weather? Here is a great guide - including the best ones for getting good and sweaty.http://www.ewg.org/2015sunscreen/

TGIF all you beautiful mommas! Come kick off this holiday weekend with a kick butt workout guaranteed to make today totally worth it. Meet on the patio across the street from Frost at 9:30am. You can register for class using the link in the comments. -Leia


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